![]() ![]() The brain releases cortisol and adrenaline when a person is under stress. Sharma explained its advantages by saying, “There are many neurotransmitters in the brain that secrete hormones in response to external input. Experiences with music therapy may involve singing, playing an instrument, writing music, or simply listening to it. It is a well-known, evidence-based therapy in the medical field. The Cleveland Clinic defines music therapy as the “clinical application of music to achieve individualized goals, such as stress reduction, mood enhancement, and self-expression. But on the other hand, music activates the brain’s dopamine-producing “happy chemicals,” making one feel pleased, according to psychologist Jyoti Sharma. Pakyong, 4 March: Many neurotransmitters in the brain release hormones in response to external stimuli. Experts on harnessing music therapy to improve people’s lives through notes and lyrics ![]()
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